No Weight Loss from Zero Calorie Drinks: True or False?

Looking to cut down on the daily calorie intake without giving up the fizz? Fancy sipping on some flavored sparkling water like Hint or LaCroix? Or maybe you’ve got your own fizz-making machine at home, like a SodaStream or Drinkmate? According to recent research, none of these options facilitate weight loss. Even worse, they may […]