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Hyperthyroidism is a medical condition that occurs when the body produces too much thyroid hormone, formally known as thyroxine. This can also be referred to as an overactive thyroid. Normally, the thyroid gland releases the [...]
Some experts – and several people on Twitter – believe that insulin and carbs make you gain weight. In order to fix this, they suggest a simple idea: If you eat a low-carb diet, you’ll [...]
A lot of us skip meals or eat at inconsistent intervals when under stress. However, this poses a concern. Long periods without food can make adrenals work harder, requiring them to release more cortisol and [...]