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The World Health Organization (WHO) defines overweight and obesity as abnormal or excessive fat accumulation, which may result in harm to the person’s health (1). The Centers for Disease Control and Prevention refers to these [...]
In the United States, Almost 23% of men and 19% of women are smokers. The number of premature deaths linked to smoking exceeds 400, 000 in the year 2000 (1). Do you want to stop [...]
Living a healthy lifestyle focused on the consumption of superfoods and doing power-workouts has become a trend these days. Instagram models flood your feed with endless weight-loss tips on proper dieting and exercise ideas. In [...]
