Lipotropic 16:8 Intermittent Fasting Guide: Diet Plan, What To Eat, Meals, Rules, Schedule

Find meal plans, foods you should eat, and the rules you should follow in this 16:8 intermittent fasting guide!

A Beginner’s Guide To The Intermittent Fasting

You may have heard of intermittent fasting. But what is it, exactly? Find out all about intermittent fasting in this article and start boosting your health!