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Raspberries pack a **mighty punch** with goodies for our health, just like their berry relatives. They brim with antioxidants essential for keeping our engines running smoothly (1). Losing weight is not an easy task, so supplementing the diet with specific compounds and products can help lose excess pounds. In addition to potent antioxidant activity, raspberries […]

Do you know that the beverage you (might) drink almost everyday can help you lose weight? Find out how caffeine can boost your weight loss journey.

Do you feel like your Phentermine stopped showing any results? Read this article to find out why and how to get it to work again.

Not many people know that Phentermine and exercise go hand-in-hand. In fact, doctors recommend it. What should and should not you do while on Phentermine?

Do you want to lose weight, the natural way? Then you should try green tea! What is it and how should you take it? Find out in this article!

There are many debates around this fruit extract, Garcinia cambogia. Does it work? We dig deep into the research and uncover the fact.

We analyzed the top 10 most popular weight loss supplements. Why do they work? Which one suits you? Find out more in this article.

Do you find yourself weigh more when you’re on your period? It’s not only you. Apparently, this happens to all women.

Phentermine combined with the right type of exercise will boost your weight loss. What are they? Learn more in this post.

To achieve that body goal, you have to lose weight while retaining and increasing your muscle mass. Find out how to do it in this article.