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Dr. Ahmed Zayed has enjoyed 9 years of experience in his field, and holds a Bachelor’s Degree in Medicine and Surgery. He obtained his MBBS after he graduated from the University of Alexandra in Egypt. Dr. Ahmed believes that knowledge is power, which is why he writes on a range of medical topics with a current research focus on evidence-based nutrition and active ingredient studies. Dr. Ahmed has spent the last seven years working to bring informative, evidence-based and research-backed health content to his audience. In his spare time, Dr. Ahmed enjoys the outdoors, reading, and staying fit at the gym.
Dr. Ahmed Zayed's Latest Contributions
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What Is The Master Cleanse? Does It Work For Weight Loss?
Evidence-Based AuthorPublished on July 12, 2024 -
Running for Weight Loss
Evidence-Based AuthorPublished on July 12, 2024 -
A Guide to a Low Glycemic Diet
Evidence-Based AuthorPublished on July 12, 2024 -
Are Almonds Healthier or Walnuts?
Evidence-Based AuthorPublished on July 12, 2024 -
The Warrior Diet: Here’s What You Should Know About This Diet Plan
Evidence-Based AuthorPublished on July 12, 2024 -
Does the Volumetrics Diet Work for Weight Loss?
Evidence-Based AuthorPublished on July 12, 2024 -
Slow Digesting Foods That You Need to Add to Your Diet
Evidence-Based AuthorPublished on July 12, 2024 -
13 Healthy Weight Loss Foods to Include in Your Diet
Evidence-Based AuthorPublished on July 12, 2024 -
10 Mental Health Benefits of Exercise
Evidence-Based AuthorPublished on July 12, 2024 -
Science Explains Where All That Lost Fat Goes
Evidence-Based AuthorPublished on July 12, 2024 -
28 Foods That Can Give You More Energy
Evidence-Based AuthorPublished on July 12, 2024 -
11 Reasons Why You Suddenly Gain Weight
Evidence-Based AuthorPublished on July 12, 2024 -
Standing vs. Sitting: Which Burns More Calories?
Evidence-Based AuthorPublished on July 12, 2024 -
15 Ways to Be Healthier
Evidence-Based AuthorPublished on July 12, 2024 -
Tabata vs. HIIT: Which One is Better for Weight Loss?
Evidence-Based AuthorPublished on July 12, 2024 -
Smoking and Weight Loss: What Happens to Your Weight After You Quit Smoking?
Evidence-Based AuthorPublished on July 12, 2024 -
How Long Does It Take To Get Into Ketosis? Here Are 13 Signs To Look Out For
Evidence-Based AuthorPublished on July 12, 2024 -
Can You Lose Weight by Running?
Evidence-Based AuthorPublished on July 12, 2024 -
How Papaya Can Help You Lose Weight
Evidence-Based AuthorPublished on July 12, 2024 -
What is the Okinawa Diet?
Evidence-Based AuthorPublished on July 12, 2024 -
9 Ways to Burn Calories Without Trying
Evidence-Based AuthorPublished on July 12, 2024 -
What is Coffee Diet? Is It Effective for Weight Loss?
Evidence-Based AuthorPublished on July 12, 2024 -
Kombucha For Weight Loss: Is It A Good Choice?
Evidence-Based AuthorPublished on July 12, 2024 -
Are Overnight Oats Good for Weight Loss
Evidence-Based AuthorPublished on July 12, 2024 -
Will Treating Sleep Apnea Help Me Lose Weight?
Evidence-Based AuthorPublished on July 12, 2024 -
Can You Use Apple Cider Vinegar to Lose Weight?
Evidence-Based AuthorPublished on July 12, 2024 -
Do Detox Diets Work?
Evidence-Based AuthorPublished on July 12, 2024 -
Diet or Exercise: Which One Is More Important for Weight Loss?
Evidence-Based AuthorPublished on July 12, 2024 -
Why Sleep Is Important For Weight Loss
Evidence-Based AuthorPublished on July 12, 2024 -
Top 10 Best Fruits When Dieting
Evidence-Based AuthorPublished on July 12, 2024 -
14 Foods You Should Eat After a Workout
Evidence-Based AuthorPublished on July 12, 2024 -
Common Types of Eating Disorders: Symptoms and Ways to Overcome Them
Evidence-Based AuthorPublished on July 12, 2024 -
10 Best Toning Workouts for Women
Evidence-Based AuthorPublished on July 12, 2024 -
Why It Is Better To Lose Weight Slowly
Evidence-Based AuthorPublished on July 12, 2024 -
10 Ways to Change Your Eating Habits
Evidence-Based AuthorPublished on July 12, 2024 -
Which Diet Is Best For You
Evidence-Based AuthorPublished on July 12, 2024 -
Lipotropic 16:8 Intermittent Fasting Guide: Diet Plan, What To Eat, Meals, Rules, Schedule
Evidence-Based AuthorPublished on July 12, 2024 -
Can Massage Help You Lose Weight?
Evidence-Based AuthorPublished on July 12, 2024 -
When Is The Best Time To Eat Fruit?
Evidence-Based AuthorPublished on July 12, 2024 -
How to Stop Binge Eating
Evidence-Based AuthorPublished on July 12, 2024 -
15 Foods That Will Help You Build Lean Muscle
Evidence-Based AuthorPublished on July 12, 2024 -
15 Easy Ways to Improve Your Diet Right Now
Evidence-Based AuthorPublished on July 12, 2024 -
Are Diet Drinks Bad For You?
Evidence-Based AuthorPublished on July 12, 2024 -
15 Healthy Snacks That Can Help You Lose Weight
Evidence-Based AuthorPublished on July 12, 2024 -
How to Prevent Obesity
Evidence-Based AuthorPublished on July 12, 2024 -
Loose Skin After Weight Loss? Here’s What You Can Do
Evidence-Based AuthorPublished on July 12, 2024 -
10 Ideas for Office Weight Loss Challenge
Evidence-Based AuthorPublished on July 12, 2024 -
What Is A Diet Break And How To Implement One
Evidence-Based AuthorPublished on July 12, 2024 -
9 Foods You Should Avoid When Building Muscle
Evidence-Based AuthorPublished on July 12, 2024 -
10 Everyday Foods That Are High In Sugar
Evidence-Based AuthorPublished on July 12, 2024 -
20 Healthy Foods That Can Keep You Full Longer
Evidence-Based AuthorPublished on July 12, 2024 -
What Is A Menopause Belly And How Do You Fix It?
Evidence-Based AuthorPublished on July 12, 2024 -
10 Easy Ways to Stick to A Diet
Evidence-Based AuthorPublished on July 12, 2024 -
Top 20 Sources of Protein for Vegans and Vegetarians
Evidence-Based AuthorPublished on July 12, 2024 -
11 Practical Ways To Maintain Your Weight Loss
Evidence-Based AuthorPublished on July 12, 2024 -
Top 15 Vegetables That Will Help You Lose Weight
Evidence-Based AuthorPublished on July 12, 2024 -
How to Motivate Yourself to Lose Weight
Evidence-Based AuthorPublished on July 12, 2024 -
13 Foods You Must Avoid to Lose Weight
Evidence-Based AuthorPublished on July 12, 2024 -
How Fast Should You Lose Weight?
Evidence-Based AuthorPublished on July 12, 2024 -
10 Morning Habits to Help You Lose Weight
Evidence-Based AuthorPublished on July 12, 2024 -
Balance These Hormones And Start Losing Weight
Evidence-Based AuthorPublished on July 12, 2024 -
17 Weight Loss Drinks You Can Consume In The Morning
Evidence-Based AuthorPublished on July 12, 2024 -
A Beginner’s Guide To The Intermittent Fasting
Evidence-Based AuthorPublished on July 12, 2024 -
What Can You Eat On The Atkins Diet?
Evidence-Based AuthorPublished on July 12, 2024 -
What You Should Eat Based On Your Body Type
Evidence-Based AuthorPublished on July 12, 2024 -
What Can You Eat On Gluten-Free Diet?
Evidence-Based AuthorPublished on July 12, 2024 -
What Is Yo-Yo Dieting And How To Stop It
Evidence-Based AuthorPublished on July 12, 2024 -
Diets That Actually Work Fast
Evidence-Based AuthorPublished on July 12, 2024 -
6 Food Combos That Will Help You Lose Weight Fast
Evidence-Based AuthorPublished on July 12, 2024 -
What Can You Eat On Keto Diet?
Evidence-Based AuthorPublished on July 12, 2024 -
The 8 Most Common Reasons for Weight Fluctuation
Evidence-Based AuthorPublished on July 12, 2024 -
Green Coffee Bean For Weight Loss: Does This Supplement Really Work?
Evidence-Based AuthorPublished on July 12, 2024 -
What can you eat on vegan diet?
Evidence-Based AuthorPublished on July 12, 2024 -
Losing Weight with Phentermine While Struggling with Diabetes – Is It Possible?
Evidence-Based AuthorPublished on July 12, 2024 -
What is Forskolin? Will It Help You Lose Weight?
Evidence-Based AuthorPublished on July 12, 2024 -
Caffeine and Its Ability to Enhance the Weight Loss Process
Evidence-Based AuthorPublished on July 12, 2024 -
Can your weight really be affected by periods?
Evidence-Based AuthorPublished on July 12, 2024 -
How to Boost Your Weight Loss Using Glucomannan
Evidence-Based AuthorPublished on July 12, 2024 -
Green Tea Extract For Weight Loss: Does It Work?
Evidence-Based AuthorPublished on July 12, 2024 -
Using Phentermine During Pregnancy – Is It a Good Idea?
Evidence-Based AuthorPublished on July 12, 2024 -
Garcinia Cambogia Extract: Can It Really Help You Lose Weight?
Evidence-Based AuthorPublished on July 12, 2024 -
10 Popular Weight Loss Supplements Analyzed
Evidence-Based AuthorPublished on July 12, 2024 -
How Can CLA Help You Lose Your Weight?
Evidence-Based AuthorPublished on July 12, 2024 -
Is It Safe to Exercise While Taking Phentermine? Yes or No?
Evidence-Based AuthorPublished on July 12, 2024 -
Is Cayenne Pepper Really Effective for Weight Loss?
Evidence-Based AuthorPublished on July 12, 2024 -
What Are the Best Exercises to Combine with the Use of Phentermine?
Evidence-Based AuthorPublished on July 12, 2024 -
How To Lose Fat Without Losing Muscle
Evidence-Based AuthorPublished on July 12, 2024 -
5 Reasons Why You Should Avoid Weight Loss Surgery
Evidence-Based AuthorPublished on July 12, 2024 -
Top 5 Myths About Phentermine Debunked
Evidence-Based AuthorPublished on July 12, 2024